Step outside, breathe deep, and join other like-minded women who value connection, movement, and joy. Our Wellness Walks are more than just a stroll — they’re a chance to nurture your body, calm your mind, and share uplifting conversations with other women on a similar journey.

During our walks, I’ll share a guided technique, a practical wellbeing tip, or a simple, easy-to-do healthy habit designed to positively impact your wellbeing. Topics may include sleep, stress, balancing hormones, cravings, nutrition, exercise, mindset, goal setting, time management, and more — and I encourage you to let me know what would be most helpful for you.

These walks are all about creating space for laughter, fresh air, and the reminder that taking time for you is not only important - it’s essential.

Come as you are, leave feeling lighter, brighter,
and more energised.

✨ Your wellbeing journey doesn’t have to be walked alone
— let’s walk it together. ✨

Event Details

• One-hour wellness walk and group wellbeing session

• Held on Thursday at 5.30pm every fortnight

• We meet at a variety of beautiful local locations, giving you the opportunity to explore and enjoy the wonderful natural areas around us

• During winter, we meet in the same beautifully lit location each fortnight — it's magical watching the lights reflecting on the river

• First Wellness Walk - Complimentary

• $10 per session thereafter

• Half price for Ignite Your Sparkle Coaching clients

Ready to prioritise your wellbeing and connect with
other wonderful women?

We'd love to have you join us.